We at Bending Bodhi Yoga recognize that a regular practice is important to our well being. We also recognize that sometimes life does not afford us the time for a 60 or 90 minute class! When you are busy with what life has set in front of you, a shorter class may just be the thing to give you a much needed moment of peace. Here is a selection of shorter 20-30 minute classes to help you breathe, move, and take a moment for yourself.